A sport massage therapist helps to condition the muscles of athletes of all skill levels. These trained health and wellness professionals identify the frequency and types of physical activities of their clients.

Sports massage therapy is also known as athletic massage therapy or sports medicine massage. It’s a type of therapy aimed at decreasing the tension and stress that can develop in the soft tissues of the body during sports and various exercises. Unlike some types of therapeutic massage that are performed after an activity, sports massage therapy is also performed before and during the training or activity.

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Crown Spa Baner, Body Massage in Baner Pune